If hot yoga at home is wrong, we don’t want to be right. While some trends are unfortunate – unicorn poop cookies? Really?! – some have swept the world for a reason. The invention of hot yoga at home is probably the most brilliant wellness movement since the superfood smoothie. To the uninitiated, the idea of executing 26 consecutive poses in 105°f seems… just a bit torturous. But once you’ve experienced the euphoria of completing a 90-minute hot series, you’ll be converted. And trying hot yoga at home? Win-win! You’re doing it on your timeline and at your pace. (Plus, you aren’t comparing yourself to the yogis who look like they were born in the standing bow pose!) Here are five...
We are all adjusting to the loss of our regular hot yoga studio classes. Hot yoga at home has become the only consistent way to practice during these times, and the Hot Yoga Dome is the ultimate, the original, the one and only hot yoga at-home kit. Let's get real – are you digging doing hot yoga in your bathroom? Apparently, lots of people who aren't able to get back to their hot yoga studios are instead opting for 90-minute hot yoga bathroom sessions and that's just... awkward. We know someone who broke her toe on her bathtub trying to do Tulandasana. Isn't it also kind of distracting when members of your family start banging on the door for an...
If you're a hot yoga junkie, you need a personal Hot Yoga Dome for the optimal home hot yoga experience. Hot yoga at home is a hot trend. With hot yoga classes being on indefinite hiatus, we're turning to our basements, bedrooms, and bathrooms to recreate the hot yoga studio vibe, with varying amounts of success. Let's face it -- hot yoga in the bathroom leaves much to be desired. But even out of the bathroom, home hot yoga tends to be less-than-stellar for the simple reason that it's nearly impossible to maintain the necessary super-hot and humid temperatures in a normal room. Most homes have windows and doors with insufficient weatherproofing, so they won't hold enough heat to get...
Hot yoga at home has never been easier. The portable Hot Yoga Dome lets you bring the heat anytime, anywhere! The lockdowns have robbed us of many of our social resources, and hot yoga classes have been -- and largely still are -- on the COVID casualty list.But that doesn't mean hot yoga is out of reach!Hot yoga at home is becoming an increasingly popular alternative to the bygone hot yoga studio days. By doing hot yoga at home, you'll discover the following pleasant surprises:You can practice any time of day or nightYou can practice at your own paceYou are your DJ- no more boring set lists circa 1994No more traffic. No more parking stress. Setting up a hot yoga...
Are you jonesing for some sweaty "me" time? Here's how to make your home a spa sanctuary with a hot yoga at-home kit. Everyone needs a bit of pampering once in a while, and here at The Hot Yoga Dome, we are huge fans of healthy selfishness. It totally is. Hot yoga exists for a reason. It's empowering. It’s challenging. It's invigorating. Once you've completed a full class for the first time without passing out, you feel strong enough to take on anything life throws your way. Here are just a few of the perks of the hot yoga lifestyle: Increased strength and flexibility Improved mood Better focus and concentration Dewy skin What's not to love? Because hot yoga classes are essentially...
