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Sweat Your ASANA Off – At Home

Wasn’t it just weeks ago you were chilling on your mat at the yoga studio, hanging out in savasana, waiting for class to start? It was a balmy 105 degrees in the room, the scent of essential oils wafted through the air, and most importantly, the promise of a seriously sweaty practice was just moments away. ENTER COVID 19 Well, that was unexpected. But you’re a yogi. You know how to stay on your mat no matter what kind of problem, pandemonium, or pandemic comes your way. You can do yoga anywhere. You don’t HAVE to be in a studio, in fact, your studio is offering online classes, some are even live. And this works. For a while. But let's...

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